Shocking Facts About Vitamin B-12
Vitamin B12 is a powerhouse. It helps make DNA, nerve and blood cells, and is crucial for a healthy brain and immune system. Your...
The effect of Stevia on Hypertension
If you have elevated blood pressure (hypertension), there is evidence that Stevia may be of significant benefit. A double-blind...
Stevia Mint Lemonade
Ingredients; Freshly squeezed lemon juice 4 cups water 4 Drops of Numa Wellness Stevia Extract, or to taste 1 small handful mint leaves...
About Stevia
What exactly is Stevia? Stevia is a sweetener and sugar substitute extracted from the leaves of the plant species Stevia rebaudiana....
Is Stevia Safe?
The question of whether stevia is safe to consume largely depends on what someone means by “stevia.” The U.S. Food and Drug...
Understanding Glycemic Index
What is Glycemic Index ? Glycemic Index (GI) is a measurement carried out on carbohydrate-containing foods and their impact on our...
Stevia and FSSAI
Four years after the scientific panel for food additives at the country’s apex food regulator first recommended its usage, stevia, a...
Aspartame, What you don’t know
Aspartame is the technical name for the brand names NutraSweet, Equal, Spoonful, and Equal-Measure. It was discovered by accident in 1965...
